Flow States and the Art of Consciousness Cycling

Alister Benn

Alister Benn lives on the west of Scotland with his wife, Ann Kristin Lindaas. Together they run Expressive Photography Ltd, which includes a successful YouTube Channel, a private forum for subscribers, and running small group workshops and retreats in Scotland and northern Spain.

expressive.photography

I'm passionate about me! - I believe I have a job to do, and that job is to become the very best version of me; limited as it is by genetics, but otherwise constrained only by my imagination and commitment to apply myself. Over the years, I've made more excuses than I care to recall, but as I stride purposefully into my 50's, I'm getting better at sticking to the job at hand - to become better at being me.

What does this mean? Measurement of this isn't purely subjective, as others can have opinions. For some, my abstaining from alcohol for the past year makes me a more boring version of me, but who's opinion is more pertinent? The same goes for my images, with some viewers preferring one style or subject over another, but I like them all for different reasons, as each represents various aspects of my creative personality.